S.E.A.T.

Seated Exercise for Ageless Training (SEAT) is a chair based workout that provides a low impact, high-energy challenge for participants of all ages, skill, & fitness levels. Jump in with this dynamic cardiovascular workout that tones and tapers the entire body!

Dates: Wednesdays

           Winter Session II: March 6th, 2024 - April 17th, 2024

** Program cancelations may take place pending weather conditions. Please refer to our Facebook page for program cancelation announcements. 

Time: 9:15 - 10:15am

Who: Anyone

Where: Barrington Recreation Department- 105 Ramsdell Lane, Barrington NH.

Cost:

Resident: $40 Entire Session

                $10 Drop-In Rate

Non-Resident: $55 Entire Session

                        $12 Drop-In Rate