Fit Family Fun
Fit Family Fun is a chance for the whole family to get up and move! This workout blends calisthenics, high intensity interval exercises, aerobic movements, and yoga. The 45 minute class includes a warm up, variety of physical activities, and a cool down (with options to scale the intensity up or down); it is designed for all fitness levels. Caregivers and kiddos (ages 3+) can work up a sweat together and have a blast.
- Wear comfortable clothes and shoes.
- Bring a water bottle.
- Yoga mats or towels are optional (there are floor activities).
Who: Whole Families! Kiddos 3+ (caregivers must be present)
When: Saturday, March 3, 2018
Time: 4:00 - 4:45 pm
Resident Cost: $5.00 per participant, $10 maximum per family
Non-Resident Cost: $7.00 per participant, $14 maximum per family
Location: Town Gym
Instructor: Cara Metell
Fitness boot camp + dance party + yoga = Fit Family Fun
Skip movie night, get off the couch, and come to Fit Family Fun!
About the Instructor:
Inspired by this winter’s freezing cold temperatures, Cara developed this class to combat her family’s cabin fever. She is American Sport Education Program certified in coaching and first aid, has completed university coursework in dance pedagogy, and has lots of experience with group fitness programs. Cara has also coached high school field hockey and Barrington 4-5 year old soccer. Additionally, she has taken dance, yoga, and Zumba classes all over the world. She loves to be active with her family and likes to take advantage of New Hampshire’s outdoor activities. Cara also teaches Bilingual Boogie (creative movement in Spanish and English) at the Barrington Rec Center.
Register at the Barrington Recreation Department or come to class a few minutes early to get registered!